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freya rose counselling

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Logo of Freya Rose Counselling with a blue rose and green leaves.

ABOUT FREYA ROSE COUNSELLING

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Our Mission

At Freya Rose Counselling, our mission is to provide high-quality, compassionate care through both adult counselling and children counselling services. We are dedicated to offering a safe and inclusive counselling environment where clients can explore their emotional wellbeing. Our goal is to help individuals facing emotional or psychological challenges develop effective coping strategies and work toward meaningful personal growth through person-centered counselling and various therapeutic approaches.

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Our Approach

We are deeply committed to a client‑centred approach in our adult counselling and children counselling services, taking the time to truly understand each person’s unique goals, needs, and lived experience. Through a supportive and collaborative partnership, we create a tailored plan that honours their pace and priorities, ensuring that the counselling process feels personal, respectful, and nurturing of their emotional wellbeing and personal growth. Our inclusive counselling practices incorporate compassionate care and effective coping strategies, providing essential mental health support while utilizing various therapeutic approaches.

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Dedicated Support

You don’t have to navigate your journey alone. At Freya Rose Counselling, we offer inclusive counselling that caters to both adults and children, providing compassionate care and consistent mental health support in a safe and confidential space. Our team is dedicated to helping you feel understood and empowered as you explore coping strategies for personal growth and enhance your emotional wellbeing through person-centered counselling and various therapeutic approaches.

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Confidentiality

Confidentiality is at the core of our practice at Freya Rose Counselling. We provide a secure environment where clients can share their thoughts and feelings without fear of judgement or disclosure. This commitment to confidentiality is especially important in both adult counselling and children counselling, where our clients can trust that their personal information and discussions will remain private. By ensuring a safe space for open dialogue, we promote emotional wellbeing and personal growth, while utilizing compassionate care and inclusive counselling methods. Our focus on person-centered counselling and various therapeutic approaches allows us to offer effective coping strategies and comprehensive mental health support.

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Supervision

At Freya Rose Counselling, our counsellors engage in regular supervision to ensure they provide clients with compassionate care and effective mental health support. This practice allows us to maintain a consistently high standard of care while offering both adult counselling and children counselling services. Our focus on person-centered counselling ensures that we address individual needs and promote emotional wellbeing through various therapeutic approaches and coping strategies, fostering an environment conducive to personal growth and inclusive counselling.

Person Centered Counselling for All Ages

Please reach us at info@freyarosecounselling.co.uk if you cannot find an answer to your question.

At Freya Rose Counselling, we require 24 hours notice if you need to cancel or reschedule your appointment. Cancellations made within 24 hours will require full payment.


Freya Rose Counselling caters to various age groups, including children, adolescents, and adults.


Your first counselling session at Freya Rose Counselling is designed to be a welcoming and supportive experience. Here’s what you can expect:

A Safe and Confidential Space – You’ll be encouraged to share your thoughts and feelings without judgment. Confidentiality is maintained, except in cases where safety concerns arise.

Discussion of Goals and Concerns – Your counsellor will ask about your reasons for seeking therapy, your personal history, and what you hope to achieve.

Exploration of Therapeutic Approaches – Depending on your needs, different methods such as CBT, play therapy, or trauma-informed care may be discussed.

Session Structure – Sessions typically last around an hour, and if an emergency cuts a session short, the lost time can be added to the next one.

Paperwork & Agreements – You may be asked to complete forms outlining confidentiality, cancellation policies, and session expectations.


A typical counselling session at Freya Rose Counselling lasts for 1 hour, although some sessions may be longer or shorter depending on your needs and preferences.


If you feel uncomfortable, please let us know, and we can arrange a change of counsellor.


At Freya Rose Counselling, our counsellors are fully qualified and registered with professional bodies like the BACP, ensuring they follow the highest ethical standards.


Counselling can help you explore your thoughts and feelings, leading to improved mental health and personal growth.


Yes, it is advisable to book an appointment in advance to ensure you secure a suitable time for your counselling sessions. 


You can book a session at Freya Rose Counselling by contacting us via email at info@freyarosecounselling.co.uk or on the website through Our Services page. 


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Welcome to Freya Rose Counselling!

Welcome to Freya Rose Counselling!

Welcome to Freya Rose Counselling!

Welcome to Freya Rose Counselling!

Welcome to Freya Rose Counselling!

Welcome to Freya Rose Counselling!

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